Sometimes, whitening your teeth can be an intimidating and daunting task if you are not sure of the best way to whiten your teeth based on your needs. If you can identify the best way to whiten you teeth, it will be much easier and more effective. Apply the information and suggestions provided in this article to start your teeth whitening process.
Many people say that using orange and lemon peels on your teeth can help bring them back to their original pearly white state. Take the orange or lemon peel and rub the back part of it on your teeth. Adding a little salt also helps when you are using this technique.
Eating a diet with plenty of whole and raw foods is great for your teeth. Vegetables are great for helping clean your teeth. They also do not contain harsh processed ingredients that may stick to your teeth and cause unwanted tooth decay and discolorations.
If you are using a bleach or bleach alternative in your whitening process, be careful not to over do it. Too much bleaching can be harmful to your teeth. It is also important to know that if used too much you can pass the whitening stage and create a “blue” color to your smile from over-bleaching. Be cautious when using bleaching products.
Baking soda and water can effectively and naturally whiten your teeth. Baking soda can be used as a gentle abrasive that can lightly polish away stains from the surface of your teeth, making them appear brighter and cleaner. Wet your toothbrush with water and dip it in baking soda right on your toothbrush.
Regular cleanings are an easy way to ensure that you don’t need more dramatic teeth whitening treatments. Having your teeth cleaned by your dentist will remove some stains. Gum disease and cavities can be prevented and your teeth whitened by using this method.
In order to get white teeth a good habit that you can do is to choose to eat food that naturally whitens teeth. Examples of these are raw fruits and vegetables that scrub your teeth while you eat them. These foods include carrots, strawberries, apples, celery, pineapples, oranges and pears.
In order to achieve pearly white teeth it is important to stay away from tobacco. Aside from the health side effects of smoking tobacco, another side effect that it does is that it makes your teeth turn yellow. This effect does not happen instantly and it only shows after long term tobacco use.
If your teeth have deep stains or you need quick results, think about getting a professional whitening treatment at your dentist’s office. This method may cost more but it can whiten your teeth better and is quicker than other methods in whitening teeth.
If you smoke, stop. By spending hard-earned cash on teeth whitening products and then smoking, you are just throwing your money out the window. All the benefits of this product will not matter when you are smoking.
The first line of defense against any type of discoloring problem is a dental regimen that includes a whitening toothpaste as well as a mouthwash to help with this. While these things alone won’t be able to completely whiten your teeth they will be a very good start to give you a good base.
Make sure to contact your dentist before starting to use an over the counter tooth whitening treatment. No one wants to wait for whiter teeth, but discoloration could be a sign of a more serious issue. Take the time to let your doctor rule out any issues and then whiten away.
Avoid wearing shirts that are bright white if you want to hide a less than perfect smile. The white shade will only make any stains on your teeth even more obvious. Choose off white or cream colors that will help avoid your stains looking worse. Smile big in the morning after you’ve gotten dressed to see if your outfit is hurting you.
Baking soda is great for whitening teeth, plus, it is inexpensive and easy to get. Purchase tooth paste with baking soda in it for extra whitening every day. You can also make your own whitening paste by mixing baking soda with a pinch of salt. Rub this paste on your teeth, let it sit for a few minutes and then brush as usual.
Change your diet for whiter teeth. Avoid processed foods and foods high in sugar. Replace them with lots of raw fruits and vegetables that help clean your teeth while you eat them and promote healthy salivation during chewing. Not only will this help whiten you teeth, it will also keep them strong and healthy.
If you want to whiten you teeth, you can purchase over-the-counter whitening gels. Products can be bought at a retail store or drug store for a cheaper price than what you can pay your dentist. If your teeth happen to be severely discolored, these treatments may not give you the results you’re looking for and you might need to visit with your dentist.
If you want to keep your teeth white it is very important for you to brush your teeth in the morning and at night. If you do not brush your teeth at these essential times, it is no wonder you don’t have the white teeth that you are searching for.
Surprisingly, you will have less discoloration of your teeth if you stop using mouthwash. Mouthwashes contain strong chemicals and alcohol that can take the enamel off your teeth. This makes them less bright and more vulnerable to yellow and brown discolorations. Always check with your local dentist and ensure your teeth can handle a specific mouthwash before you begin using it.
Again, as mentioned in the beginning of this article, whitening your teeth can be a challenge if you are unsure of the best way to accomplish it. But, if you can apply the tips and information outlined in this article and pair the best suggestions to your situation, you will be on your way to whiter teeth in no time.