Whitening your teeth isn’t inexpensive, and it can be a hassle if you do not have the information you need. You could use some of the modern methods of teeth whitening, or you could turn to tried-and-true old-fashioned home remedies. Using these suggestions you can find a way to quickly whiten teeth in an easy fashion.
Chewing gum can actually whiten teeth. It’s true! Gum acts as a mild abrasive and also promotes saliva production, both of which help to clean teeth. But it is important to use a gum that does not contain sugar. Malitol is a sugar alcohol found in many gums, and it almost tastes just like sugar, and it will not rot your teeth.
Read the directions thoroughly and ensure you understand them before using any home tooth whitening products. What it will do is cause irritation to the mouth, gum inflammation and maybe serious damage. Always follow instructions by only using products for the amount of time specified on the packaging.
When using over-the-counter teeth whitening products it is important to read and follow the directions very carefully. Don’t leave the strips or gel on longer than the instructions dictate, as this could lead to sores and problems in your mouth. Avoid drinking or eating acidic foods or beverages for a couple of hours after treatment.
Drink beverages known to stain teeth with a straw. If beverages you drink are known to stain your teeth and you must have them, then drink them through a straw. This will ensure the drink isn’t in direct contact with your teeth causing stains. This will keep your teeth whiter longer.
Ask your dentist to suggest some products for teeth whitening you can use in your home without causing any damage to gums and teeth. Some products are superior to others, and your dentist is an excellent resource to help you make the best choice.
Practice good oral hygiene to whiten your teeth and keep your smile bright. Brush your teeth at least twice a day and floss regularly to remove food particles that become trapped between them. Taking good care of your teeth is one of the best ways to keep them clean, white and healthy for years to come.
When trying to whiten your teeth, use toothpaste specifically made for teeth whitening. These toothpastes use peroxides that act as a bleaching agent for your teeth. Be sure to look at the amount of peroxide in the toothpaste, typically the concentration is between ten and twenty percent. Choose a product in the middle, and if your teeth tolerate the toothpaste (and you want more effective whitening), move up to a toothpaste with 20% peroxide.
To get professional teeth whitening done at an affordable price, look for a dental school or dental hygiene training program in your area and let a student dentist or hygienist do the job. Costs at dental schools are much, much less than at a professional dental office and while the work is carried out by a student, there is always a licensed dentist on-hand supervising all work done by the students.
Another great way to keep your teeth looking good is to start drinking all of your fluids through a straw. This minimizes contact with your teeth, which helps to minimize the discoloration of your teeth caused by drinking colored fluids. This is an easy way to avoid discoloration.
Along with being high in sugar and/or high fructose corn syrup, wine and soda can stain your teeth. That makes these beverages a double hazard for your teeth. Avoid these beverages or rinse your mouth out with water after drinking soda or wine, better yet, brush your teeth if possible.
Don’t smoke anymore. Smoking is not only harmful to your health, it can also cause major staining on your teeth. Smokers tend to have a yellowish tint to their teeth, from all the tar and nicotine contained in cigarettes. Trying to whiten your teeth while you continue to smoke is very difficult. If quitting smoking is not an option, cut back as much as possible for the sake of your health and to have a white, bright smile.
See your dentist and receive a home gel you may use for whitening your teeth. Normally your dentist will construct some tailor made mouth pieces for you to take home. You then need to fill the pieces with whitening gel and wear them for a couple of hours each evening for approximately three weeks. This technique can actually whiten your teeth by up to eight shades!
Keep your tongue clean daily to keep your teeth whiter. Using a tongue scarper every morning not only gets rid of a lot of bacteria, but it can also greatly freshen your breath. The scrapers are more effective at getting rid of bacteria than brushing your tongue, so invest in one to get a whiter smile.
One key to keeping your teeth white is to drink plenty of water. Every time you have a drink of water it helps to rinse sugars and the bacteria that eat the sugars from your teeth and gums. There is no better way to keep your mouth clean throughout the day.
Believe it or not, you can use a banana in order to whiten your teeth. This is an old method that has been used for years and has been known to be effective. To do this properly, rub the inside of a banana peel on your tooth, in a circular motion, for about two minutes.
To get your teeth whiter at home, you can use an orange peel. The ingredients that make up an orange are good for removing discoloration from the enamel. To use this method, simply peel the orange and rub the peel on your teeth for at least 3 minutes. You can then spit it out.
As mentioned, teeth whitening treatments can be expensive and quite a hassle. There are easier, more cost-effective ways, though, to whiten your teeth. By using the advice from this article, you may be able to find the best method for getting white teeth outside of the dentist’s office.