If you’ve always wanted to try teeth whitening but you were skeptical and didn’t know where to start, then you’re at the right place. This article has many useful tips to assist you in answering any question you might have about teeth whitening. It also gives you an easy how-to guide to achieve great results.
When whitening your teeth, you’ll find that you get the best results if your teeth are yellowing. You’ll get medium grade results if your teeth are brown. If your teeth are grey, you’ll get the least results. Keep this in mind when you’re shelling out money to whiten your teeth.
Follow a healthy diet consisting of raw fruits and vegetables. With eating processed and fast foods, you run the risk of getting cavities and discoloring your teeth. If you want teeth to stay white, not to mention healthy, avoid eating those kinds of foods. Try not to eat at a lot of different times during the day as food will discolor your teeth.
More is not always better and this is how it is with teeth whitening. Fight the temptation to get addicted to it. If you overdo it you are going to end up with an unnaturally looking smile that is going to look as bad as what your teeth did when they were yellow.
Drinking through a straw is going to help you keep your teeth looking whiter longer. It will reduce the time that the drink has to settle on your teeth and cause stains. The straw will carry the drink past your teeth and closer to your throat keeping it from getting to your teeth.
When trying to whiten your teeth, use toothpaste specifically made for teeth whitening. These toothpastes use peroxides that act as a bleaching agent for your teeth. Be sure to look at the amount of peroxide in the toothpaste, typically the concentration is between ten and twenty percent. Choose a product in the middle, and if your teeth tolerate the toothpaste (and you want more effective whitening), move up to a toothpaste with 20% peroxide.
Always read and follow the directions on the teeth whitening products that you use. If you leave the whitening agents on your teeth for a greater duration of time than is recommended on the package, you can suffer from negative effects, such as inflamed gums and a high level of sensitivity. Additionally, it is best to avoid highly acidic drinks such as sodas after you have finished a teeth whitening procedure.
Brush your teeth at least twice a day. It might seem like an obvious thing to do, but most people neglect to brush their teeth as well or as often as they should. If you don’t bother to brush your teeth properly, they are unlikely to remain as white as you would like.
Eat vegetables and fruits that have a fibrous texture that can act as a natural scrubber for your teeth. Some examples of this are cucumber, apples, broccoli, and carrots. To get the desired effect, you will need to eat these foods raw and thoroughly chew them. Chew on both sides of your mouth so that all of your teeth will be cleaned.
If you are in need of a whiter, brighter smile, then you try rubbing wood ash on your teeth! Amazingly, wood ash contains content that will help to bleach your teeth. Additionally, wood ash is coarse to it helps to scrap off excess plaque on the surface of your teeth.
To make your teeth look whiter via makeup, wear red lipstick! Deep reds and other blue based colors create a visual illusion of whiter teeth. By the same token, you should avoid any warmer colors like yellows or browns. The colors will create an effect that highlights the yellowest parts of your teeth.
While brushing your teeth with some kind of tooth whitener can actually be a bit beneficial, it won’t be able brighten your smile by more than a degree or two. To have really improved whitening you will need to find a more aggressive program to take care of the discoloring problem.
For whiter teeth, stay away from white wines. White wines generally contain more acid than red wines, which will eat away at the enamel of your teeth.
Avoid using toothpaste and drinking water that has been treated with fluoride. Although the United States still allows it, many other countries have actually banned treating drinking water with fluoride due to the unknown potential hazards it can cause. Recent studies have shown that fluoride can actually discolor or stain your teeth.
Teeth that were recently whitened will absorb color from foods very easily. You want to try not to eat or drink a lot of things with strong colors like juices and sodas for a little while after having your teeth whitened. Or you may find that instead of pearly white teeth, you now have blood red teeth.
It is best not to use over-the-counter mouthwash, and most importantly do not use any that contain added dye. It is possible for these mouthwashes to actually discolor your teeth. Chlorhexidine is an ingredient often found in mouthwash that can cause discoloration of your teeth.
You may find the quality of your social life improved by regular teeth whitening. You will feel more confident and attractive with white teeth. You will find that you are more willing to get out and do things with other people. The ideas you have just read about should give you some ways to whiten your teeth and increase your social confidence level.